

November, 2005 Pat Morita gave me a pain in my sides. His jokes were non-stop and relentless. I would be laughing, helpless and in pain. But he was merciless. His gags kept coming like machine-gun bullets. He would "slay" me with his jokes. Wherever we were, at dinner in a Las Vegas restaurant, at a party in Los Angeles, a fund-raiser for a non-profit institution, Pat kept me in pained laughter.
Now there is a different pain. It is the ache of parting. Pat is gone. He passed in Las Vegas of natural causes. Yet, it seems unnatural for Pat not to be bringing us joy and laughter. He was always so vibrant, so funny, and so alive. Noriyuki Pat Morita was a beloved friend and an extraordinary man.
He was extraordinary in that Pat was of a generation of Asian Americans that rarely ventured into show business. It was an insecure and inhospitable arena for Asian performers. Yet, with his passion and his gift of humor, he boldly ventured forth into that unpromising world.
He was extraordinary in his determination. Building a career was a constant struggle. The roles offered him were largely stock stereotypes that he turned into comic gems. His stand-up gigs in nightclubs were where he really flourished, opening for star like Ella Fitzgerald, Della Reese, and Smokey Robinson. He shared the bill with Redd Foxx at the Apollo Theater in Harlem. He was brilliant - he "slayed them," as he would say, with his comedic genius.
Yet, his iconic creation was a dramatic role. That of the karate master, Mr. Miyagi, in "The Karate Kid." It takes an actor with enormous humanity to fill a character so richly with such charm, spirit, and moral fiber. His Mr. Miyagi had the gentle humor that comes with wisdom combined with humility. He had the firm discipline of martial artists. He had the resilience of someone who survived unjust incarceration in an U.S. internment camp in the blistering sun of an Arizona desert. He embodied the amazing patriotism of an American who went from behind those barbed wire fences to fight heroically for his country. Pat Morita, with his extraordinary talent, made Mr. Miyagi the Japanese American Everyman. Pat infused that role with his joy, his sorrow, and his life struggles. Mr. Miyagi is a singularly American character personified uniquely by Pat Morita. I was blessed and proud to have had him as a dear friend.
I last saw him in San Francisco two months ago when we were both inducted into the Japanese American Hall of Fame. He was shockingly frail. I had to help him into cars and down stairs. But, his indomitable jokes were as relentless as ever. My laughter almost made me drop him on occasions. They were precious days we had together in San Francisco and I cherish them.
Since then, we talked on the phone. Now he is gone and I feel an unfamiliar pain. It is not the kind of pain I associate with Pat. But, this too is now a part of Pat.
We all feel this pain Pat, we who loved you, because you gave us so much. You gave us laughter and joy and the appreciation of life. Thank you, Pat, for your gloriously painful gift.

Scientists Have Developed A New 'Planetary Health Diet' That Could Literally Save Lives And The Planet At The Same Time

In an attempt to help curb worldwide issues such as climate change, and malnutrition in poverty stricken areas, a joint commission by EAT, a non-profit seeking to transform the global food system, and The Lancet, an old and respected medical journal, has released a recommended guideline for dietary and planetary health.
The report recommends cutting back meat consumption to at most, a burger patty or equivalent a week, and supplementing your protein intake with nuts, legumes, and beans. An increase in veggies and fruits would make up the bulk of your meal plate.
The dietary guideline was established by a coalition of over 30 scientists, researchers, and doctors designed not just with human nutrition in mind, but also sustainability. With estimations that the planet will reach 10 billion people by 2050, scientists are working to figure out how to feed them all.
Additionally, the red meat industry has for a long time, been known to be a contributor to greenhouse gasses, while land conversion for food production is the greatest factor in biodiversity loss. The report from the EAT-Lance commission estimates that through nutrition and agricultural changes from this diet, we can save 11 million lives every year.
That sounds pretty great.
The EAT-Lancet commission lists very specific macronutrient ranges for their proposed diet, from 300g of veggies per day, to only 7g for red meats. However, it's this specificity that is drawing criticism.
John Ioannidis, the chair of disease prevention at Stanford university has praised the growing attention to how diets can affect the environment, but states the commission doesn't represent the scientific uncertainty between health and nutrition.
Dr. Georgia Ede, who writes for the site Diagnosis: Diet, took issue with the report's specific recommendations. Dr. Ede's website makes the case for low carb and paleolithic diets.
She points out the commission says,
"We have a high level of scientific certainty about the overall direction and magnitude of associations described in this Commission, although considerable uncertainty exists around detailed quantifications."
And yet, they recommend 0 to 58g per day of poultry, with a 29g midpoint. This seems very specific.
People are not willing to give up meat so easily.
Still, the report is a good starting point for the discussion we need to have about food's connection to not just our health, but the planet's well-being.
As Dr. Howard Frumklin, head of the Wellcome Trust which helped found the EAT foundation says himself,
"The links among diet, health and the environment are well-documented, but, until now, the challenge of attaining healthy diets from a sustainable food system has been hampered by a lack of science-based guidelines.
"While this report does not have all the answers, it provides governments, producers and individuals with an evidence-based starting point to work together to transform our food systems and cultures."
What should be a discussion is turning into an argument.
If we're going to be able to feed everyone, ensure their diet is nutritionally balanced, and try to curb climate change, it's important that people start talking about the positives and negatives of their current diet. The report provides a sense of context to which people can compare and share their ideas and study.
People Are Roasting Trump Over His Mind-Numbing Observation About The Wetness Of Water 😂
Donald Trump thanked the first responders who came to the aid of victims of Hurricane Florence. The storm devastated portions of North Carolina, dumping massive amounts of rain and damaging millions of dollars in property. Many natural areas were destroyed, some farmers lost everything and more than a few people have been left homeless. The first responders after this massive storm were literal life savers, and Trump was absolutely right to thank them. Unfortunately, the sentiment of his message was lost for many people because he didn't seem to put any effort or preparation into what he was saying. Then, in the middle of his off-the-cuff message, he confused everyone by talking about the wetness of water.
As Trump described the storm and the importance of first responders he told the world:
This is a tough hurricane, one of the wettest we've ever seen from the standpoint of water. Rarely have we had an experience like it and it certainly is not good.
The Tweet went out in the middle of the day on Tuesday, September 18th. At the time of this article, it hasn't even been up for 24 hours and already has over 13,000 comments. Many of them pointed out how Trump didn't even seem to try...
and how asinine his description was.
We don't know if Trump will continue to address the public by releasing these kinds of videos, or if they will continue to be as unrehearsed as this one is. We assure you, if they are, Twitter will have plenty to say about it.
H/T: Huffington Post, Twitter
The Kids From 'Stranger Things' Wrapped Presents For Superfans—And Did A Delightfully Terrible Job 😂
When it comes to giving gifts, not all celebrities are as crafty as Taylor Swift, but that didn't stop the adorable stars of Netflix's Stranger Things from giving it a try.
In a recently released video from Netflix, actors Millie, Finn, Noah, Caleb, Gaten, and Sadie got together for some holiday cheer and to wrap gifts for fans. But kids will be kids, even if they star in a hit television show. Watch as chaos ensues.
Fans loved every moment, even if the kids weren't the greatest wrappers.
We just can't get enough of these talented kids!
This Store Clerk's Reaction To A Stolen Sneaker Prank Should Earn Him Employee Of The Month
Twitter user @HarvinthSkin decided to give a sales associate as his local shoe store a heart attack with a silly prank. All over the internet, people are sharing the prank and sending their well-wishes to the poor worker who experienced a moment of pure panic!
Don't worry too much about the unfortunate sales employee, however—it turns out he was given a raise as a consolation shortly thereafter!
The owner of the shoe store made clear to Skin that his employees were not to be messed with.
On Twitter, people loved the sales clerk's reaction to Skin running out of the store.
Some thought they may have reacted differently in the same situation...
But everyone got a good laugh out of the innocent prank.
The incident also gave us some priceless reactions!
Remember, everyone: it's important to try before you buy!















