Walker Lamond is the author of Rules for My Unborn Son, in which he brings us this collection of traditional, humorous, and urbane fatherly advice for boys.
1. There are plenty of ways to enter a pool. The stairs is not one of them.
2. Never cancel dinner plans by text message.
3. Dont knock it til you try it.
4. If a street performer makes you stop walking, you owe him a buck.
5. Always use we when referring to your home team or your government.
6. When entrusted with a secret, keep it.
7. DONT underestimate free throws in a game of HORSE.
8. Just because you can doesnt mean you should.
9. Dont dumb it down.
10. You only get one chance to notice a new haircut.
11. If youre staying more than one night, unpack.
12. Never park in front of a bar.
13. Expect the seat in front of you to recline. Prepare accordingly.
14. Keep a picture of your first fish, first car, and first girl/boyfriend.
15. Hold your heroes to a high standard.
16. A suntan is earned, not bought.
17. Never lie to your doctor.
18. All guns are loaded.
19. Dont mention sunburns. Believe me, they know.
20. The best way to show thanks is to wear it. Even if its only once.
21. Take a vacation from your cell phone, internet, and TV once a year.
22. Dont fill up on bread, no matter how good it is.
23. A handshake beats an autograph.
24. Dont linger in the doorway. In or out.
25. If you choose to go in drag, dont sell yourself short.
26. If you want to know what makes you unique, sit for a caricature.
27. Never get your haircut the day of a special event.
28. Be mindful of what comes between you and the Earth. Always buy good shoes, tires, and sheets.
29. Never eat lunch at your desk if you can avoid it.
30. When youre with new friends, dont just talk about old friends.
31. Eat lunch with the new kids.
32. When traveling, keep your wits about you.
33. Its never too late for an apology.
34. Dont pose with booze.
35. If you have right of way, TAKE IT.
36. You dont get to choose your own nickname.
37. When you marry someone, remember you marry their entire family.
38. Never push someone off a dock.
39. Under no circumstances should you ask a woman if she is pregnant.
40. Its not enough to be proud of your ancestry, live up to it.
41. Dont make a scene.
42. When giving a thank you speech, short and sweet is best.
43. Know when to ignore the camera.
44. Never gloat.
45. Invest in great luggage.
46. Make time for your mom on your birthday, Its her special day too.
47. When opening presents, no one likes a good guesser.
48. Sympathy is a crutch, never fake a limp.
49. Give credit. Take Blame.
50. Suck it up every now and again.
51. Never be the last one in the pool.
52. Dont stare.
53. Address everyone that carries a firearm professionally.
54. Stand up to bullies. Youll only have to do it once.
55. If youve made your point, stop talking.
56. Admit it when youre wrong.
57. If you offer to help dont quit until the job is done.
58. Look people in the eye when you thank them.
59. Thank the bus driver.
60. Never answer the phone at the dinner table.
61. Forgive yourself for your mistakes.
62. Know at least one good joke.
63. Dont boo. Even the ref is somebodys son.
64. Know how to cook one good meal.
65. Learn to drive a stick shift.
66. Be cool to younger kids. Reputations are built over a lifetime.
67. Its okay to go to the movies by yourself.
68. Dance with your mother/father.
69. Dont lose your cool. Especially at work.
70. Always thank the host.
71. If you dont understand, ask before its too late.
72. Know the size of your boyfriend/girlfriend's clothes.
73. There is nothing wrong with a plain t-shirt.
74. Be a good listener. Dont just take your turn to talk.
75. Keep your word.
76. In college always sit in the front. Youll stand out immediately. Come grade time it might come in handy.
77. Carry your mothers bags. She carried you for 9 months.
78. Be patient with airport security. They are just doing their job.
79. Dont be the talker in a movie.
80. The opposite sex likes people who shower.
81. You are what you do. Not what you say.
82. Learn to change a tire.
83. Be kind. Everyone has a hard fight ahead of them.
84. An hour with grandparents is time well spent. Ask for advice when you need it.
85. Dont litter.
86. If you have a sister, get to know her boyfriend. Your opinion is important.
87. You wont always be the strongest of fastest. But you can be the toughest.
88. Never call someone before or after 9 AM and 9PM.
89. Buy the orange properties in Monopoly.
90. Make the little things count.
91. Always wear a bra at work.
92. There is a fine line between looking sultry and slutty. Find it.
93. Youre never too old to need your mom.
94. Ladies, if you make the decision to wear heels on the first date commit to keeping them on and toning down how much your feet kill.
95. Know the words to your national anthem.
96. Your dance moves might not be the best, but I promise making a fool of yourself is more fun than sitting on the bench alone.
97. Smile at strangers.
98. Make Goals.
99. Being old is not dictated by your bedtime.
100. If you HAVE to fight, punch first and punch hard.
See more amazing work by Walker Lamond in his Blog, or find his book on Amazon.
Scientists Have Developed A New 'Planetary Health Diet' That Could Literally Save Lives And The Planet At The Same Time
In an attempt to help curb worldwide issues such as climate change, and malnutrition in poverty stricken areas, a joint commission by EAT, a non-profit seeking to transform the global food system, and The Lancet, an old and respected medical journal, has released a recommended guideline for dietary and planetary health.
The report recommends cutting back meat consumption to at most, a burger patty or equivalent a week, and supplementing your protein intake with nuts, legumes, and beans. An increase in veggies and fruits would make up the bulk of your meal plate.
The dietary guideline was established by a coalition of over 30 scientists, researchers, and doctors designed not just with human nutrition in mind, but also sustainability. With estimations that the planet will reach 10 billion people by 2050, scientists are working to figure out how to feed them all.
Additionally, the red meat industry has for a long time, been known to be a contributor to greenhouse gasses, while land conversion for food production is the greatest factor in biodiversity loss. The report from the EAT-Lance commission estimates that through nutrition and agricultural changes from this diet, we can save 11 million lives every year.
That sounds pretty great.
The EAT-Lancet commission lists very specific macronutrient ranges for their proposed diet, from 300g of veggies per day, to only 7g for red meats. However, it's this specificity that is drawing criticism.
John Ioannidis, the chair of disease prevention at Stanford university has praised the growing attention to how diets can affect the environment, but states the commission doesn't represent the scientific uncertainty between health and nutrition.
Dr. Georgia Ede, who writes for the site Diagnosis: Diet, took issue with the report's specific recommendations. Dr. Ede's website makes the case for low carb and paleolithic diets.
She points out the commission says,
"We have a high level of scientific certainty about the overall direction and magnitude of associations described in this Commission, although considerable uncertainty exists around detailed quantifications."
And yet, they recommend 0 to 58g per day of poultry, with a 29g midpoint. This seems very specific.
People are not willing to give up meat so easily.
Still, the report is a good starting point for the discussion we need to have about food's connection to not just our health, but the planet's well-being.
As Dr. Howard Frumklin, head of the Wellcome Trust which helped found the EAT foundation says himself,
"The links among diet, health and the environment are well-documented, but, until now, the challenge of attaining healthy diets from a sustainable food system has been hampered by a lack of science-based guidelines.
"While this report does not have all the answers, it provides governments, producers and individuals with an evidence-based starting point to work together to transform our food systems and cultures."
What should be a discussion is turning into an argument.
If we're going to be able to feed everyone, ensure their diet is nutritionally balanced, and try to curb climate change, it's important that people start talking about the positives and negatives of their current diet. The report provides a sense of context to which people can compare and share their ideas and study.
People Are Roasting Trump Over His Mind-Numbing Observation About The Wetness Of Water ๐
Donald Trump thanked the first responders who came to the aid of victims of Hurricane Florence. The storm devastated portions of North Carolina, dumping massive amounts of rain and damaging millions of dollars in property. Many natural areas were destroyed, some farmers lost everything and more than a few people have been left homeless. The first responders after this massive storm were literal life savers, and Trump was absolutely right to thank them. Unfortunately, the sentiment of his message was lost for many people because he didn't seem to put any effort or preparation into what he was saying. Then, in the middle of his off-the-cuff message, he confused everyone by talking about the wetness of water.
Asย Trump described the storm and the importance of first responders he told the world:
This is a tough hurricane, one of the wettest we've ever seen from the standpoint of water. Rarely have we had an experience like it and it certainly is not good.
The Tweet went out in the middle of the day on Tuesday, September 18th. At the time of this article, it hasn't even been up for 24 hours and already has over 13,000 comments. Many of them pointed out how Trump didn't even seem to try...
and how asinine his description was.
We don't know if Trump will continue to address the public by releasing these kinds of videos, or if they will continue to be as unrehearsed as this one is. We assure you, if they are, Twitter will have plenty to say about it.
H/T: Huffington Post, Twitter
Disheartened Young Boy Calls 911 To Ask For Homework Help, And The Dispatcher Doesn't Miss A Beat โค๏ธ
When you're a kid stuck on a really difficult math problem, what can you do? It's not like you can dial 9-1-1 and get help, right?
Right?
Our dispatchers never know what the next call might be.They train for many emergency situations, homework help is nโฆ https://t.co/3t8eT975atโ LafayetteINPolice (@LafayetteINPolice) 1548447263.0
While it's not an endorsed solution, an Indiana boy did just that. On January 14th, he called emergency services due to difficulty with his homework.
The call was answered by Antonia Bundy, a dispatcher with Lafayette Police. Despite the situation being a little less dire than their typical call, Bundy assisted the boy.
The boy starts off the call explaining he "had a really bad day" because of his homework. Bundy asks about the subject he's having difficulty with. As she works through the problem with the boy, Bundy is very patient, not giving him the answer, but instead helping him come to it himself.
It's a really sweet clip to hear.
Boy calls 911 for homework help. So very sweet. https://t.co/RGcyWzbfHNโ Randy #RESISTS (@Randy #RESISTS) 1548714991.0
@merrythedog @LafayetteINPD @PoliceOne @apbweb @WLFI @WTHRcom This melts my heart, that little boy overcame an obstโฆ https://t.co/RYNCdqrTijโ Mindy reinhardt (@Mindy reinhardt) 1548635286.0
My heart goes out to this kid...sounds like he could have used a hug, too....... 911 dispatcher helps student withโฆ https://t.co/49wUeANFjpโ Elizabeth Llorente (@Elizabeth Llorente) 1548793518.0
Again, the department's statement on the situation stresses that 911 services are not for homework help. However, at the time the call was taken, the queue was sparse, and Bundy could see if anyone was on hold. She'd have been ready to help anyone else who called if necessary.
"She's very much a dedicated employee, it doesn't surprise us that she goes above and beyond on a regular basis,"
Said Sergeant Matt Gard of the Lafayette Police.
"They do receive some oddball requests, but this situation of calling asking for homework help โ I've been in law enforcement for 13 years and I don't know I've ever heard of this happening."
Bundy most certainly stepped up!
@LafayetteINPD @PoliceOne @apbweb @WLFI @WTHRcom I love this! I'm so happy this struggling child was not chastisedโฆ https://t.co/eoJEQcScp2โ Gail Burchette (@Gail Burchette) 1548700530.0
@Onlyabrit @LafayetteINPD @PoliceOne @apbweb @WLFI @WTHRcom So true.โ Helena Caesar (@Helena Caesar) 1548671811.0
Solid proof of good humans in this world https://t.co/H17OgFVCfdโ Jenny Lougheed (@Jenny Lougheed) 1548782808.0
@BichonMom3 @LafayetteINPD @PoliceOne @apbweb @WLFI @WTHRcom I was a latch key kid and it can get lonely. Thanks for helping this guy.โ Chris Fox (@Chris Fox) 1548696327.0
Though, if it were someone else, they might have shut this question down due to the fractions alone!
@_shireenahmed_ Couldnโt agree more! (PS I hated solving fractions too)โ James Tyler FC (@James Tyler FC) 1548783401.0
@nonfamousbot @LafayetteINPD @PoliceOne @apbweb @WLFI @WTHRcom poor kids!!โ Nawali โโ (@Nawali โโ) 1548685742.0
@LafayetteINPD @PoliceOne @apbweb @WLFI @WTHRcom Fractions suck, but always ask for help.โ ๐ฝ๐๐ ๐ ๐๐ ๐๐๐ ๐น๐๐๐๐๐๐๐๐๐ (@๐ฝ๐๐ ๐ ๐๐ ๐๐๐ ๐น๐๐๐๐๐๐๐๐๐) 1548734529.0
@LafayetteINPD @PoliceOne @apbweb I couldn't be a 911 operator for various reasons but this is the worst case scenaโฆ https://t.co/DFsOak7QS1โ Julie Ann (@Julie Ann) 1548692353.0
At the end of the call, the boy apologizes for calling saying he "really needed help."
While Sgt. Gard is happy that Bundy was able to help and brighten this boy's day, he does want to stress the importance of when to call emergency services. Maybe the school can educate the kids on local homework help lines instead?
Michael C. Hall Is Starring In A One-Night-Only Broadway Musical About SkittlesโAnd No, We're Not Making This Up
Super Bowl Sunday: it's the only time when commercials are more popular than the show they interrupt. However, this year's best ad might not even be on TV.
Funny, irreverent, and sometimes controversial, Super Bowl ads have become as much of an event as the big game itself. Even those who don't watch football will tune in and watch as brands fight it out for the most talked about commercial of the year.
For advertisers though, getting your ad in front of one of the largest television audiences out there doesn't come cheap. A 30-second spot for this year could cost up to $5 million!
Candy maker Skittles decided to skip the Super Bowl and head for Broadway. For one-night-only, Skittles The Musical will appear on Broadway starring everyone's favorite serial killer, Dexter actor Michael C. Hall. No, we're not kidding.
The concept has so many people scratching their heads that Skittles needed to make another ad just to explain it.
Skittles The Musical ))) Starring Michael C. Hallwww.youtube.com
Anxious over appearing in the musical Hall sits down with a therapist, who like the rest of us is not exactly sure what it is. Hall explains the 30 minute advertisement is a real musical, you even have to buy tickets to go see it.
At one point Skittles even takes a self-deprecating jab at themselves and Hall, implying the musical is a terrible career decision.
After all, who is going to pay $207 a ticket to go see a 30 minute advertisement for Skittles?
A whole lot of people apparently
Tickets to the performance at the Town Hall theater in New York are almost sold out. People may not know what's going on, but they are ready to taste the rainbow.
@Skittles Iโm ready! Purchased my tickets #SkittlesTheMusicalโ Corey (@Corey) 1548091647.0
@playbill @Skittles https://t.co/uo9aLkDV2fโ robbie. (@robbie.) 1548135341.0
@playbill @Skittles My mind is blown and my heart is warmed. How fun! โBroadway the rainbowโ indeed โค๏ธ๐งก๐๐๐๐โ Allison Wonderland (@Allison Wonderland) 1548185407.0
If someone takes me to see skittles the musical I'll love them forever.โ โBambiโ (@โBambiโ) 1548218569.0
On its surface Skittles The Musical may just look like an over the top gag from a brand known for its unusual marketing, but Skittles recruited some serious Broadway talent to put it together including playwright Will Eno and a cast straight from some of the biggest shows on Broadway.
According to Skittles the show will take "an absurdly self-reflective look at consumerism and the ever-increasing pervasiveness of brand advertising in our lives."
And if that wasn't enough Skittles will also be donating all the proceeds from the show to Broadway Cares/Equity Fights AIDS. Skittles parent company will match that donation up to $50,000. You had our attention Skittles, now you have our interest.
Wait so rather than spend a bucket load of ๐ฐto take out a 30sec ad during the SuperBowl, @Skittles will present a Lโฆ https://t.co/OVnNQfQ506โ Christopher D. Clegg (@Christopher D. Clegg) 1548096836.0
@cadimy @playbill @Skittles If you read the article, it addresses that they're doing a short show in lieu of a supeโฆ https://t.co/3Hxm2lNLyIโ a dope ghost (@a dope ghost) 1548094203.0
@lnternetqueer @playbill @Skittles well that's quite neat!โ ๐ฆ (@๐ฆ) 1548094980.0
There is no telling how a commercial/Broadway musical from the bizarre minds over at Skittles will turn out, but it's guaranteed to be an performace like Broadway has never seen before.